Three Biblical Truths About Real Friendship
Last night I sat on a Zoom call with fifty women. Women of different ages, unique backgrounds, a variation of history but all there for the same reason. We want to have healthy friendships.
The Myths About Friendship and How to Find the Truth
I took a poll in my Instagram stories yesterday. I wanted to know if you think female friendship is hard. Surprisingly, you all were split down the middle. For me, it has varied throughout the seasons of my life.
911, What’s Your Emergency?
I don’t often spill the “tea” on the crisis of our lives. I mean, not until I feel healed up and the wound is covered beyond just a scab. I prefer to share from scars not wounds. This particular account is no metaphor. We had to call 911 for help with our oldest daughter Addison.
Does Abundance Equal Things?
Every Monday morning I gather on a zoom with about 40 women from all over the country. Two things we have in common; we love Jesus and we are building our health coaching business together. Make it three things, we all desire to grow.
Three Ways To Stop Sabotaging Your Health Goals
It’s the time of year when everyone has a health goal. As a coach with expertise in healthy habits and a bullet proof nutrition plan, I love it. However, I realize most don’t know where to start.
Three Things That Are Working In Parenting Your Teen That Have Nothing To Do With Your Child
I know it’s a New Year and I should probably be talking about all things resolutions, goals and creating your best life. And sometimes I do. But today deserves to be set apart from the regular dialogue that typically happens in the first week of every year. Today is my daughter’s sixteenth birthday.
4 Ways To Approach The New Year With Jesus First
It’s the week of in between. The joys of Christmas have ended but it’s not yet the hope of New Year. It’s the in between week that leaves us wondering if we even know who we are? As we close out one year and wait to begin anew we might find ourselves sitting in between PROMISES made and PROMISES kept.
Jen’s Ten: A Gift Guide for All The People In Your Life
If you are new around here you have stumbled upon one of my favorite posts of the year. I love sharing some of my choice trends and finds that make incredible gifts. Most of them will suit just about anyone on your list. And there is always a couple to load in the cart for yourself. A few of these brands were designed by my friends, owned and operated by some incredible women I know, love and admire.
How Do You Feel About your Body?
It’s amazing what feelings came up when sliding into a great new fitness outfit that I could finally afford and worked pretty hard to look good in. But as I shared these feelings live in a recent story on my Instagram—I discovered I wasn’t alone. You had some feelings, too.
How to Beat the Bully of Mom Guilt
Can we talk straight for just a minute? Mom guilt. It’s real, and it doesn’t fight fair. It will mess you up inside out if you believe it’s lie. So let’s talk how to beat the bully of mom guilt.
