Hope for Your Health

When I was 19-years old I weighed 142 lbs. I am sure some of you read that and say, “that’s great!” “So what?” Just for perspective sake, It was a solid 20 lbs more than I am carrying around at 44-years old. I am on the slighter side hovering just around 5’3″. I wasn’t obese by any means. Most wouldn’t have said I was overweight. I was not in a healthy BMI, but back then I just cared about the size of my Guess Jeans. The ones with the triangle on the back pocket. That’s when I committed to my first DIET.