Jen’s Ten: Gifts Money Can’t Buy

“Jen’s Ten” is one of my favorite posts of the year. I have a little twist of perspective this year. Maybe the best gifts are not really the ones money can’t buy. Who wants to find a box of nothing under the tree? But perhaps they are the gifts attached to great thought and meaning. […]

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What a Skinny Girl Knows About Fat

I’m a health coach. I guide people on the journey to create optimal health. But every so often along this path, people get angry. They jones for big loaves of white bread, layered in cheese, wrapped in bacon. This is what you call “not part of the plan.” They want large scoops of vanilla ice-cream, […]

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Jen’s Ten: My favorite gifts for this season

This has become one of my favorite blogs to write each year. I love sharing some of my favorite trends and finds that also make incredible gifts. Most of them will suit just about anyone on your list. And most are under the twenty dollar price point. Lipstick. Not just any lipstick. This is the […]

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#momsanity: 15 Things I am REALLY Grateful For

I am grateful for my health, my home, my children and my husband, who made motherhood possible. But as a mom of four, there is a list of gratitude that may not be spoken around the dinner table on Thanksgiving. They are the game changers in my daily life and I am truly thankful. Drive-thru […]

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